Jenny McCarthy Reveals Her Dieting Secrets!

Us Magazine - August 28, 2009 10:04 AM PDT
Story photo: Jenny McCarthy Reveals Her Dieting Secrets!Jenny McCarthy poses for a photo during the 2009 Weight Watchers "Lose for Good" Campaign Kick-Off on August 12, 2009. Frank Micelotta/PictureGroupUs Magazine
Jenny McCarthy tells Usmagazine.com that she still uses some of the same dieting techniques that helped her drop 60 pounds of baby weight more than six years ago.

See before and after photos of celebrity weight winners.

In 2002, she joined her local Weight Watchers after having son Evan, now 7, and the size-4 star admits, "I still kind of count points in my head."

In fact, McCarthy, 36, is serving as ambassador for Weight Watchers' Lose for Good Campaign, which is helping people lose weight and raising money to fight hunger this fall.

The 5-foot-7, 125-pound star tells Us that nutrition is key to a healthy lifestyle.

See photos of other stars getting fit.

"Working out tightens you up and helps burn calories, but what you put in your mouth makes all the difference," she says.

After discovering she has 60 food allergies, McCarthy switched to a diet free of wheat, dairy and sugar (she also avoids meat for personal reasons) -- and fills up on fresh fruits and veggies.

One person heeding her advice is her beau of three years, Jim Carrey, 47. The actor has also sworn off wheat and dairy, and he takes an active role in cultivating natural ingredients.

See photos of incredible shrinking stars.

"We just planted our own organic garden in the backyard, and we love it!" McCarthy tells Us.

As for exercise, the actress does Bikram yoga twice a week and goes for 45-minute jogs twice a week.

"You have to keep up now," she jokes, "or be made fun of by Perez Hilton!"

For more of McCarthy's health and fitness tips, pick up the new issue of Us Weekly, on newsstands now.


More news from Usmagazine.com



Join Us on Facebook and Twitter for even more up to the minute celebrity news and photos!

comments

comments

  • 12NEGaL
    Ok she only eats fruits, veggies, no wheat, dairy, meat, sugar, & on top of that she works out, it's no mystery or secret why she lost weight. But no one wants to go through life not eating food you are fortunate enough to have. That's the sad part, people are dying b/c they don't have food & people who are fortunate enough to have food are not eating, or
    report abuseposted August 30, 2009 7:29 AM PDT
  • tiffanyb
    In what world is she a size 4 at 125 lbs at 5'7? She looks great, but I really wish these female celebs would stop lying and being ahsamed of their real sizes. I work in entertainment and what they don't tell you is that most of these actresses who are sizes zero, two, and,"gasp", a 4 , are not very tall. She's probably more like a 6 which is still slim a
    report abuseposted August 29, 2009 3:10 PM PDT
  • Allie
    I cannot believe Jim Carrey is almost 50!
    report abuseposted August 28, 2009 12:27 PM PDT
  • Allie
    I cannot believe Jim Carrey is almost 50!
    report abuseposted August 28, 2009 12:27 PM PDT
  • FATJOEY
    SHE DOESNT AVOID MAN MEAT!
    report abuseposted August 28, 2009 11:35 AM PDT
  • FATJOEY
    TUBE STEAK....SHE LOVE'S MANMISSLE!
    report abuseposted August 28, 2009 11:34 AM PDT
  • Eryk
    Why would anyone care about the eating habits of this no-talent? Must be a slow news day in lala land.
    report abuseposted August 28, 2009 11:30 AM PDT
  • toothfairy21700
    testa, what does making 1 million dollars have to do with Jenny McCarthy's weight lose secrets????
    report abuseposted August 28, 2009 10:46 AM PDT
  • Not that Stupid
    she goes for 45 minute jobs......hello writer are you awake?
    report abuseposted August 28, 2009 10:17 AM PDT
  • __A_YAHOO_USER__
    -------You are wealthy, rich and successful? You make over $100K+ a year or have a networth of over $1 million. You are tired of dating sites that don't work? --------R i c h m a t c h m a k i n g . c o m--------will give you 3 months free trial to meet more classy and gorgeous singles than any other sites.
    report abuseposted August 28, 2009 10:05 AM PDT

Post A Comment

sign in to post a comment.

sign in

Help us to improve! - Send Your Suggestions