30 seconds ago 2009-11-30T08:01:38-08:00
Heidi Klum at the Victoria's Secret Valentine's Day Shopping Tips and Favorite Gifts in New York City on February 9, 2006 FilmMagicAccess Hollywood
By Ryan Patterson
LOS ANGELES, Calif. -- Heidi Klum and I actually have something in common. We both like chocolate. Actually, I LOVE chocolate. Dark chocolate. Chocolate with almonds. Chocolate with peanuts. Pretty much any chocolate will do. Halloween is a real temptation with loads of candy just about everywhere you look. So what are some TRICKS for keeping off the TREATS?
Hot Trainer Jessie Pavelka from Lifetime's weight loss show 'DietTribe' shares his tips on how to avoid scary weight gain!
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1. At Halloween parties, enjoy the festivities and costumes, and enjoy the food and drink - but in moderation. Eat something healthy before you go to the party, so that you eat and drink small amounts when you're there.
2. Take your kids for a brisk walk around the neighborhood in the day to look at decorated houses - they'll enjoy it and you'll get some extra cardio.
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3. When handing out treats, set yourself a limit so that you don't eat them mindlessly. For example, agree to eat 4 of your favorite small candies.
4. Get a workout in the next day and you won't feel badly about splurging the night before.
5. Enjoy yourself, holidays are a time to take a break from your routine - within healthy limits - and you'll feel even better about getting back on track the next day.
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For more fitness tips from Jessie, check out "DietTribe" Fridays at 8 PM on Lifetime.
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MORE ACCESS ON THESE TOPICS: Halloween - Style - Weight Loss - Glam Slam - Diets
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BuleOMG,$99,Designer luxury bags,search " Nice Luxury Bags " on google,get Louis Vuitton,Hermes,Chanel etc.All 80% off,and free wallet promotion is now.Free wallet promotion is now.GGGGGGGGGGGGGGGGGGreport abuseposted October 28, 2009 6:33 PM PDT
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HgjfgLOL... Search "ec4bag" on google to Get High quality luxury bags, 100% genuine leather, only $98-$198, Free shipping worldwide, WOW... Louis Vuitton, Chanel, Gucci, Fendi, Coach, Miu Miu, Dior, Hermes, Chloe, D&G and UGG bootsreport abuseposted October 27, 2009 6:04 PM PDT
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HgjfgLOL... Search "ec4bag" on google to Get High quality luxury bags, 100% genuine leather, only $98-$198, Free shipping worldwide, WOW... Louis Vuitton, Chanel, Gucci, Fendi, Coach, Miu Miu, Dior, Hermes, Chloe, D&G and UGG bootsreport abuseposted October 27, 2009 6:03 PM PDT
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PhoebeGI think Heidi and Seal are great together!, Best Wishes on their new addition to the family!!report abuseposted October 27, 2009 4:11 PM PDT
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Brown LobsterOl Heidi better be careful or her Ass will look like a couple giant Pumpkins & be all Lumpy too...report abuseposted October 27, 2009 10:35 AM PDT
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LindsayI found a great dating site________S e e k i n g R i c h . C o m________. The best dating club for seeking the rich singles, sexy beauties and even hot celebs.. what's the most important is that you dont have to be a millionaire.but you can meet one. I think everyone need to meet some miracle after all the terrible stuff in the news and the economy .You should check it out!!! GGGGGGGreport abuseposted October 27, 2009 10:18 AM PDT
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LindsayI found a great dating site________S e e k i n g R i c h . C o m________. The best dating club for seeking the rich singles, sexy beauties and even hot celebs.. what's the most important is that you dont have to be a millionaire.but you can meet one. I think everyone need to meet some miracle after all the terrible stuff in the news and the economy .You should check it out!!! GGGGGGGreport abuseposted October 27, 2009 10:18 AM PDT
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