12 seconds ago 2010-02-09T20:43:51-08:00
Heidi Klum at the Victoria's Secret Valentine's Day Shopping Tips and Favorite Gifts in New York City on February 9, 2006 FilmMagicAccess Hollywood
By Ryan Patterson
LOS ANGELES, Calif. -- Heidi Klum and I actually have something in common. We both like chocolate. Actually, I LOVE chocolate. Dark chocolate. Chocolate with almonds. Chocolate with peanuts. Pretty much any chocolate will do. Halloween is a real temptation with loads of candy just about everywhere you look. So what are some TRICKS for keeping off the TREATS?
Hot Trainer Jessie Pavelka from Lifetime's weight loss show 'DietTribe' shares his tips on how to avoid scary weight gain!
VIEW THE PHOTOS: Celebs In Halloween Costumes
1. At Halloween parties, enjoy the festivities and costumes, and enjoy the food and drink - but in moderation. Eat something healthy before you go to the party, so that you eat and drink small amounts when you're there.
2. Take your kids for a brisk walk around the neighborhood in the day to look at decorated houses - they'll enjoy it and you'll get some extra cardio.
VIEW THE PHOTOS: The Latest Star Sightings
3. When handing out treats, set yourself a limit so that you don't eat them mindlessly. For example, agree to eat 4 of your favorite small candies.
4. Get a workout in the next day and you won't feel badly about splurging the night before.
5. Enjoy yourself, holidays are a time to take a break from your routine - within healthy limits - and you'll feel even better about getting back on track the next day.
VIEW THE PHOTOS: Ten Best TV Themed Halloween Costumes For 2009
For more fitness tips from Jessie, check out "DietTribe" Fridays at 8 PM on Lifetime.
Related Content from AccessHollywood.com:
PLAY IT NOW: Universal Studios' Halloween Horror Nights 2009
PLAY IT NOW: Dish Of Salt: How To Get Great Abs With 'DietTribe's' Jessie Pavelka
MORE ACCESS ON THESE TOPICS: Halloween - Style - Weight Loss - Glam Slam - Diets
comments
-
BuleOMG,$99,Designer luxury bags,search " Nice Luxury Bags " on google,get Louis Vuitton,Hermes,Chanel etc.All 80% off,and free wallet promotion is now.Free wallet promotion is now.GGGGGGGGGGGGGGGGGGreport abuseposted October 29, 2009 2:33 AM PDT
-
HgjfgLOL... Search "ec4bag" on google to Get High quality luxury bags, 100% genuine leather, only $98-$198, Free shipping worldwide, WOW... Louis Vuitton, Chanel, Gucci, Fendi, Coach, Miu Miu, Dior, Hermes, Chloe, D&G and UGG bootsreport abuseposted October 28, 2009 2:04 AM PDT
-
HgjfgLOL... Search "ec4bag" on google to Get High quality luxury bags, 100% genuine leather, only $98-$198, Free shipping worldwide, WOW... Louis Vuitton, Chanel, Gucci, Fendi, Coach, Miu Miu, Dior, Hermes, Chloe, D&G and UGG bootsreport abuseposted October 28, 2009 2:03 AM PDT
-
PhoebeGI think Heidi and Seal are great together!, Best Wishes on their new addition to the family!!report abuseposted October 28, 2009 12:11 AM PDT
-
__A_YAHOO_USER__Ol Heidi better be careful or her Ass will look like a couple giant Pumpkins & be all Lumpy too...report abuseposted October 27, 2009 6:35 PM PDT
-
LindsayI found a great dating site________S e e k i n g R i c h . C o m________. The best dating club for seeking the rich singles, sexy beauties and even hot celebs.. what's the most important is that you dont have to be a millionaire.but you can meet one. I think everyone need to meet some miracle after all the terrible stuff in the news and the economy .You should check it out!!! GGGGGGGreport abuseposted October 27, 2009 6:18 PM PDT
-
LindsayI found a great dating site________S e e k i n g R i c h . C o m________. The best dating club for seeking the rich singles, sexy beauties and even hot celebs.. what's the most important is that you dont have to be a millionaire.but you can meet one. I think everyone need to meet some miracle after all the terrible stuff in the news and the economy .You should check it out!!! GGGGGGGreport abuseposted October 27, 2009 6:18 PM PDT
Post A Comment
- GALLERY: Stars & Sports Collide At DIRECTV Celebrity Beach Bowl 2010
- VIDEO: Brooke Shields & Her Family Strike A Pose
- GALLERY: Super Bowl XLIV: Stars At Super Bowl Parties
- GALLERY: First-Time Oscar Nominated Celebrities for the 2010 Academy Awards
- VIDEO: Kellan Lutz Poses In His Skivvies For Calvin Klein
RELATED ARTICLES
- Anne Hathaway's Piping Hot Valentine's Day Plans
February 9, 2010 10:22 PM PST - Adam Sandler Helps the Wait Staff -- for Free! -- at Miami Hotspot
February 9, 2010 7:09 PM PST - Heidi Klum Sending Underwear to Seal for Valentine's Day
February 9, 2010 5:02 PM PST - Letterman to Announce Sports Illustrated Swimsuit Cover Model
February 8, 2010 7:22 PM PST - Kellan Lutz -- and a True Blood Star -- Strip Down for New Ad!
February 3, 2010 9:25 PM PST
RELATED PHOTOS
RELATED VIDEOS
Updates
Today
-
-
22 seconds ago 2010-02-09T20:43:41-08:00
-
1 minute ago 2010-02-09T20:42:40-08:00
-
5 minutes ago 2010-02-09T20:38:13-08:00
-
9 minutes ago 2010-02-09T20:35:00-08:00
-
9 minutes ago 2010-02-09T20:34:33-08:00
comments