How to Drop Those Mommy Pounds!
March 28, 2008, 9:00 am PDT
Halle Berry and Jennifer Lopez are all new mommies who are probably eager to get back to their pre-baby bodies. David Kirsch, author and personal trainer to stars like Heidi Klum and Liv Tyler, gives amazing tips on how to shed those mommy pounds.
comments
kimmybee
I have three kids (6, 3, and 5 months). I weighed 140 before each and I am at 140 now. I make everything I do a workout, when I am pregnant and when I am not. Eating healthy is fine too but it all boils down to being stress free. Cleanse your mind, think positive and everything else follows. Focus on your target spots but do not over exert yourself (like, wait a while to do sit ups)
report abuseposted May 9, 2008, 8:26 am PDT
it is a lot tougher to lose the weight after the second one, especially for those of us who don't have nannies to watch the little darlings while we work out.
report abuseposted May 4, 2008, 11:53 pm PDT
If you make an effort to lose the weight, you will. doesn't ,matter how many kids you have. Eat right and exercise ladies!
report abuseposted May 1, 2008, 3:33 am PDT
I am 45 and I have 5 kids from 8-24. I started off at 105 and ended up at 180. I lost the weight with each until the last 2 came along.I have maintained a weight of 150 lbs., I thought.That's until I started with a personal trainer 7 weeks ago and found that I really weighed 169. Bummer. Happily through a lot of sweat and pain I have lost 15 lbs. My goal is to lose another 29 - my goal is
report abuseposted April 30, 2008, 3:15 pm PDT
the second baby is harder to lose the weight
report abuseposted April 30, 2008, 8:57 am PDT
And to the ones that have absolutely nothing to say or do,try getting a job,all those comments and nothing to say... God Bless...
report abuseposted April 29, 2008, 12:46 pm PDT
Congradulations to all the ladies with positive additudes!
report abuseposted April 29, 2008, 12:45 pm PDT
how did you do it helen g? i am stuck at 125, it's been 5 months and it seems like i'm not losing any weight! wanna lose at least 15 lbs!! esp. my belly, it's so hard to lose the fat!!!!!! i do exercise though and eat in moderation....*sigh*
report abuseposted April 28, 2008, 1:13 pm PDT
hallie berry and j-lo you are both beautiful and smart women i just want to tell you ladies you are not big and i wish you two many more write back soon love you
report abuseposted April 20, 2008, 12:02 pm PDT
when i got pregnant i started off weighing 110 lbs... at the end of my term i was at 128 lbs ... i bounced back immediately at 110 again
report abuseposted April 20, 2008, 6:40 am PDT
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