Guac Bowls, where the competition gets vicious for the title of best spread). But before attempting to throw any old ingredients together with an avocado, take some advice from the experts.
A projected 71.5 million pounds of avocados will be consumed during the Super Bowl, and it's hard to avoid all the guacamole and chips (in fact, some Super Bowl parties are first and foremost
The most important ingredient is ripe avocados. The least is the avocado pit, which people often leave in guacamole bowls thanks to a belief that it will prevent the oxidation that turns guac brown. It's a common mistake, but leaving the pit won't offer any kind of protection. "It will keep the area directly under the pit from browning, but no more," says Jan DeLizer of the California Avocado Commission.
The real solution, says Golden Door spa executive chef Curtis Cooke, is to place a piece of plastic cling wrap directly on the surface of the guacamole to protect it from oxygen exposure. "I also use lime
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